In this ritualistic trance dance workshop, you’ll be guided to shake and release stagnant, stuck, moveable energy up and out of the body. This is a moving meditation, built on the rhythm and energy of the Divine in all of us. Prepare to dance barefoot. Wear comfortable, breathable clothes. You will get hot! We’ll ground the energy with savasana before we leave. Bring a refillable water bottle and sweat towel. Feel free to bring any props to dance with such as a scarf, rattles, bells.

Preregistration is required. Space is limited to 13 participants

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